The maintenance and promotion of health is achieved through different combination of physical, mental, and social well-being, together sometimes referred to as the "health triangle."[25][26] The WHO's 1986 Ottawa Charter for Health Promotion further stated that health is not just a state, but also "a resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities."[27]

In 2013 a state funded private care insurance was introduced ("Private Pflegeversicherung").[37] Insurance contracts that fit certain criteria are subsidised with 60 Euro per year. It is expected that the number of contracts will grow from 400,000 by end of 2013 to over a million within the next few years.[38] These contracts have been criticized by consumer rights foundations.[39]


Gianos recommends following the Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension) diet. Both are rich in plants, with an emphasis on leafy greens, whole foods and plant fats like olive oil. Your eating schedule matters too. “Sticking to three balanced meals and one snack works well for optimizing energy, blood sugar and insulin regulation, digestive health and weight,” Sass says. “Time your carbs for early in the day, before your most active hours.”
Categories: English words suffixed with -nessEnglish terms with audio linksEnglish 2-syllable wordsEnglish terms with IPA pronunciationEnglish lemmasEnglish nounsEnglish uncountable nounsEnglish countable nounsen:Evolutionary theoryBritish EnglishEnglish slangen:Physical fitnessFrench terms borrowed from EnglishFrench terms derived from EnglishFrench 2-syllable wordsFrench terms with IPA pronunciationFrench terms with audio linksFrench lemmasFrench nounsFrench masculine nounsFrench uncountable nounsPolish terms borrowed from EnglishPolish terms derived from EnglishPolish terms with IPA pronunciationPolish lemmasPolish nounsPolish masculine nounsPolish singularia tantumPortuguese terms borrowed from EnglishPortuguese terms derived from EnglishPortuguese terms with IPA pronunciationPortuguese lemmasPortuguese nounspt:Artificial intelligenceSpanish lemmasSpanish nounsSpanish uncountable nouns
×