Nobody pretends that we’re going to live in a meatless world anytime soon, but moderation can make a big difference. If you do eat meat, keep your portions small, go easy on sugar, processed carbs and butter, and help yourself to plenty of vegetables and fruits. Also keep in mind that the quality of the animal fat matters, Sass says. “Grass-fed and organic dairy and meats provide some beneficial fats that are not in conventionally produced animal foods.”
Humana health products are underwritten and issued by Humana Insurance Company which is financially responsible for these products. No member of the State Farm family of companies is financially responsible for these products. Humana, Inc, Humana MarketPOINT Inc, and Humana Insurance Company are not affiliates of State Farm. Please call a State Farm agent for more detailed information.

Plan coverage varies based on the age of the pet at enrollment and the deductible and reimbursement levels chosen at enrollment. Exclusions and restrictions apply. All descriptions or highlights of the insurance being provided are for general information purposes only, do not address state-specific notice or other requirements and do not amend, alter or modify the actual terms or conditions of an insurance policy. Please refer to the terms and conditions of the policy, which set forth the scope of insurance being provided and address relevant state requirements.
Humana health products are underwritten and issued by Humana Insurance Company which is financially responsible for these products. No member of the State Farm family of companies is financially responsible for these products. Humana, Inc, Humana MarketPOINT Inc, and Humana Insurance Company are not affiliates of State Farm. Please call a State Farm agent for more detailed information.
1. well, sound, fit, strong, active, flourishing, hardy, blooming, robust, vigorous, sturdy, hale, hearty, in good shape (informal), in good condition, in the pink, alive and kicking, fighting fit, in fine form, in fine fettle, hale and hearty, fit as a fiddle (informal), right as rain (Brit. informal), physically fit, in fine feather She had a normal pregnancy and delivered a healthy child.
Health, as defined by the World Health Organization (WHO), is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."[1][2] This definition has been subject to controversy, as it may have limited value for implementation.[3][4][5] Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.[6]
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